[nilesfunnies] Fw: Not entirely seriously...

10 steps to Greater Happiness

Plant something edible and nurture it, then eat it.

Count your blessings - at least five - at the end of each day, and then
phone up someone less lucky then you and gloat about all your wonderful
blessings.

Take time to talk - have an hour-long conversation with a loved one each
week and embarrass them by telling them about your weird sexual exploits
which they think bring shame on the entire family.

Phone a friend whom you have not spoken to for a while and arrange to
meet up, but don't turn up and go round and shag their cute SO instead.

Give yourself a treat every day and take the time to really enjoy it:
Finally get round to setting up that remote webcam looking into your sexy
next door neighbour's bathroom.

Have a good laugh at least once a day as you watch your annoying
neighbours (not the sexy one) trying to open their front door after you
superglued the lock shut.

Get physical - exercise for half an hour three times a week. See the
friend's SO mentioned above.

Do not smile at and/or say hello to a stranger at least once each day. You
don't want to shipped off to the loony bin.

Cut your TV viewing by half. Watch downloaded porn movies on your computer
instead.

Spread some kindness - do a good turn for someone every day. But make sure
you charge for it.